Monday, August 15, 2011

Work In a Workout


As we get the kids settled back in school or start up again yourself, it's time to think about your own fitness for the fall. NOW is the time to make exercise a priority and be proactive about your own health.  However, the structure and busy-ness that come with school, homework, sports practices and games don't leave much time for us to squeeze in a workout.  You may wonder:

Where do I fit a workout into my crazy life?

St Louis Adventure Bootcamp for Women is the answer!
amazing workout (no matter your starting fitness level)
•great camaraderie and support among campers
accountability to exercise and eat healthy
GET IT DONE before “life” starts!

Camp starts in one week.  Don't put it off again—register TODAY!



“It sounds tough to do, but it’s so worth it.” –Stacey, 3*, business owner and mother of two

“I’m wearing clothes I haven’t fit into in years.” –Jenny, 5*, advertising executive

“This is nothing like the bootcamps at the gym; this is much better!” –Emily, 2*, student