Let me encourage you that even though we are taking 2 weeks off between camps this time, this is no time for slacking in our exercise and eating habits!
I confess that today I have not done well, but I am reaping the fruit from the error of my ways. I am testy and irritable with the kids, and I find myself standing at the open door of the fridge too often. Yesterday I couldn't hold my leg still during dinner. It kept involuntarily bouncing up and down--it missed being worked out. When I exercise regularly and eat healthy foods, I feel better across the board. In all areas of my life.
So I'm jumping back on the wagon tomorrow and hope to start the day with a good, long walk followed by a yummy, healthy breakfast. Won't you join me? We'll feel better for it!
