Wednesday, March 28, 2012

Exercise In The Morning

         St. Louis ABC is the very best way to...


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Friday, March 9, 2012

Two Week Camp

Our next camp, which starts this Monday, is going to be a half camp.  That means it's half price ($99) and half the time (2 weeks) of a typical camp.

It's going to be twice the intensity though.  If I have just 2 weeks to kick your tail, I'm going to make it count.  And it. is. time.  Admit it.  You want me to work you out in a way that will change how you feel.  You will hurt, but you will love me too.  The costs--your money, your time, your energy, your sleep--ARE worth it.

Because we are made for better.  And I am the person who will love you through it.  Even if you're cursing me under your breath.