As we near the holiday season, aren’t we already preparing our homes to be ready for guests, meal-planning a feast or two, and even starting our gift lists?
What better way to also prepare for this season of eating by joining St Louis ABC’s first ever Holiday-Prep Camp?
It is simply not necessary to put on pounds over the holidays. It is worth every effort to lose or maintain, but not to gain during these busy 2 months!
Holiday-Prep Camp 1 runs for just 3 weeks. M,W,F from November 1-19 at Salem in Ladue UMC from 5:30-6:30am.
Get ready—the season of feasting will be here in no time!
Come join the adventure! Space is limited.
Register now at http://www.stlouisadventurebootcamp.com/.
Rebecca Brown, CPT, OTR/L
No comments:
Post a Comment